Select Page

“I’ve just got to get through the Holidays, and then I’ll be less stressed!” How hard it is to do self-care during the holidays!?? Being stressed also makes it impossible to solve the stress problem?we tend to just rush, rush, rush to the end or brace to get through.

Epic Every Day is available on iTunes, Google Play, Sticher and YouTube.

Join our Facebook group!

Twitter: @AKindOfLying @ElizFrerichs @EEDCast

Liz’s book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license

Download today’s episode

Tell your friends about the show: